What is adult ADHD? Symptoms, diagnosis and effective treatments, according to a University expert
Originally identified in children as “hyperkinetic reaction” in 1968, ADHD is now recognized as a neurodevelopmental disorder that also affects adults. Although many adults suspect they have ADHD due to persistent distractibility and organizational struggles, self-diagnosis is discouraged. Only licensed professionals can accurately diagnose the condition.
ADHD has no biological test and stems from a complex interplay of genetic and environmental factors. It includes three subtypes: Predominantly Inattentive, Hyperactive-Impulsive, and Combined. To be diagnosed, individuals must display at least six symptoms from either the inattentive or hyperactive/impulsive criteria for over six months, with clear impairment in daily life.
Symptoms of inattentiveness include poor focus, time mismanagement, and forgetfulness, while hyperactivity symptoms involve restlessness, impulsivity, and excessive talking. However, similar issues can result from anxiety, depression, or lack of sleep, making accurate diagnosis essential.
ADHD can impact work, relationships, and social functioning. Effective treatments often combine stimulant medications (like Adderall or Concerta), therapy, coaching, and lifestyle strategies. For adults, support may also involve career guidance and skill-building, such as time management techniques like the Pomodoro method.
Ultimately, ADHD doesn’t just affect attention — it reflects a broader developmental challenge that requires comprehensive, individualized support.
This summary is based on an article originally published by Northeastern University News. Read the full original article here.
