12 possible signs of ADHD
Below is the summary of a recent article on diagnosis of Adult ADHD
The only way to confirm ADHD is through a healthcare provider, such as a psychiatrist or psychologist. ADHD symptoms vary from person to person, and they may overlap with other conditions, making a professional diagnosis essential.
Common Adult ADHD Symptoms:
- Restlessness – Adults may experience subtle hyperactivity as restlessness, fidgeting, or excessive talking.
- Relationship Troubles – Difficulty maintaining stable interpersonal relationships due to impulsivity or emotional challenges.
- Impulsivity – Interrupting conversations, blurting out answers, or making impulsive purchases.
- Increased Drinking – Adults with ADHD may drink more alcohol when they choose to drink.
- History of Academic Problems – Difficulty paying attention or completing schoolwork in childhood often persists into adulthood.
- Procrastination – Delaying tasks, which causes distress and impairs daily functioning.
- Thrill-Seeking Behavior – A tendency to seek stimulation through risky or high-adventure activities.
- Disorganization – Difficulty keeping track of tasks and important items, leading to missed deadlines or lost documents.
- Job Troubles – Adults with ADHD may face performance issues, poor evaluations, or job instability.
- Mood Symptoms – Quick mood shifts, irritability, and daydreaming may resemble mood disorders.
- Task Completion Issues – Trouble finishing tasks due to difficulty sustaining focus.
- Time Management Problems – Struggling with punctuality and estimating how long tasks will take.
Diagnosis Process
To diagnose ADHD, healthcare providers evaluate childhood behavior, medical history, and symptoms in various settings (e.g., home, work). Symptoms must have been present before age 12 and continue for at least six months. Adults must meet at least five symptoms of inattention or hyperactivity/impulsivity.
Living With ADHD
Many adults remain undiagnosed, as ADHD symptoms can be mistaken for other conditions. A correct diagnosis can help individuals understand themselves better, improve self-esteem, and manage their daily lives and relationships through therapy, lifestyle changes, and medications.
Key Takeaway:
ADHD is a lifelong condition that can impact work, relationships, and mental well-being. Seeking a diagnosis and appropriate treatment can help manage symptoms and improve quality of life.
